Fruit and Coconut Water Smoothie

by | Mar 31, 2013 | Breakfast, Drinks, Fruits, Kid-Friendly, Vegan, Vegetarian | 1 comment

It’s officially spring and I’m feeling the urge to lighten up, especially after a weekend of epic Easter eating.  It’s time to bust out the blender and get my shake on.

My go-to version is mixed berry and mango, but just about anything you like would probably work too.   To give my fruit smoothies an extra boost, I use Blue Monkey 100% natural coconut water which doesn’t have any added sugar or preservatives.  Coconut water has natural electrolytes and other good stuff.   Learn more about the benefits of coconut water here.   Perfect as a snack or breakfast on the go.   Happy Spring!

 

Fruit and Coconut Water Smoothie

My go-to version is mixed berry and mango, but just about anything you like would probably work too. To give my fruit smoothies an extra boost, I use Blue Monkey 100% natural coconut water which doesn't have any added sugar or preservatives. Coconut water has natural electrolytes and other good stuff.
Course: Breakfast, Drinks
Diet: Gluten Free, Vegan, Vegetarian
Keyword: berries, dairy-free, egg-free, fast, fruits, gluten-free, kid-friendly, soy-free, yeast-free
Servings: 2
Author: ness

INGREDIENTS

  • 1 cup frozen mixed berries
  • 1 mango (peeled and sliced)
  • 1 cup Blue Monkey Coconut water

INSTRUCTIONS

  • Combine frozen berries, mango, and coconut water in a blender and blend. Add more coconut water if too thick. Pour and serve.

Related Posts

Herbed Beet and Celery Salad

Herbed Beet and Celery Salad

So it's been a while since I posted a recipe and it's basically because I started a newish gig that involves some travel and lots of catered lunches.  All I can say is that I'm loving the job and maybe a little too...

Green Ginger Juice

Green Ginger Juice

I have a new addition to my home - something I've wanted and dreamed about for a long time.  Yup, I got a VitaMix.  It is AWESOME and I LOVE it.  Like LOVE LOVE it.  I was gifted this amazing piece of equipment by my...

Healing Soup

Healing Soup

Happy New Year!  I hope you all had a lovely and restful holiday season and most of all, a healthy one.  I had a nice stay-cation full of food, chocolate, and other goodies and spent lots of quality time with my...

1 Comment

  1. Carolyn

    I use organic spinich blueberries nuts cauliflower protein powder and coconut water so good I use mango when in season

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *






Pin It on Pinterest