Thai Chicken Curry with Vegetables

by | Mar 18, 2014 | Asian, Main Dishes, Poultry, Vegetables | 3 comments

I once asked my 7-year-old nephew ‘Where does curry come from?’  His answer: Curry-ea! (I.e. Korea). I swear that kid is a genius. I’m not sure where it originated, but I’m a fan of curries from around the world. For a long time, Thai curry was my go-to dish and then it fell off the map. I tend to eat in waves, where I eat something a lot, get tired of it, and then drop it for a few years. Gladly, I’m back on the Thai curry bandwagon.

Thai Chicken Curry and Vegetables | freshnessgf.com

Since I hadn’t cooked it for so long, I kind of forgot how easy it was to make Thai curry. You definitely need a pantry stocked with a few Asian essentials like fish sauce, curry paste, and coconut milk, but after that, you’re set for many easy and delicious meals. It’s a simple dish to make that you’d likely order for take-out, but could probably whip up at home in the same time it takes to order it and get it to your door. Plus it’ll save you some money and a few calories too since this recipe doesn’t call for as much coconut milk as what restaurants probably use.

thai curry vegetables

I’ve made it here with chicken and vegetables but have made it vegetarian before too and it’s just as satisfying. I swapped the chicken for extra firm tofu and some chickpeas. I like loading it up with fresh vegetables including peppers and zucchini and also canned bamboo shoot strips, however, you can really load it up with whatever vegetables you like or have on hand. Potatoes, mushrooms, carrots, sweet potato would all be great. Get crazy why don’t you.

sauteed vegetables

I realize there are many ways to cook curry, and my way may not be the most authentic but it’s how we eat it at home. I’ve made it this way a zillion times and we both enjoy it so hopefully, you will too. I sauteed the vegetables beforehand so they wouldn’t get soggy from stewing in the curry. Also, you can tone down the heat by cutting back on the curry paste. I would say that 1/4 cup has a nice kick without melting your face off. Be wary of adding extra chili peppers – I got a few in one bite and wanted to do this.

Thai Curry with Chicken and Vegetables | Freshnessgf.com

I’ve been making this curry all winter long and brought the leftovers to work during the week. I usually eat lunch at my desk and I have to say this dish was pretty aromatic. I’m pretty sure it drove my coworkers nuts as the coconut-y smells wafted over the cubicle walls. How do I know this? Because they told me. Every time. Sorry guys. Here’s the recipe so you can make it and bring it for lunch too.

Thai Chicken Curry with Vegetables | freshnessgf.com

Thai Chicken Curry with Vegetables

I realize there are many ways to cook curry, and my way may not be the most authentic but it’s how we eat it at home. I’ve made it this way a zillion times and we both enjoy it so hopefully, you will too.
Course: Main Course
Cuisine: Asian
Diet: Gluten Free
Keyword: coconut, corn-free, dairy-free, egg-free, gluten-free, poultry, spicy, vegetables
Servings: 4
Author: ness

INGREDIENTS

  • 1 can coconut milk
  • Canola or other neutral oil for stir-frying
  • 1 zucchini (cut into 1/8" rounds (or half moons for larger zucchini))
  • 1 red pepper (cut into thin strips)
  • 1 onion (finely sliced)
  • 1/4 cup Thai curry paste (see note below)
  • 8 boneless (skinless chicken thighs, cut into 1/2" strips)
  • 2 cups water
  • 1 tablespoon fresh lime juice
  • 1 1/2 tablespoon brown sugar
  • 1 tablespoon fish sauce
  • 1 cup canned bamboo shoot strips (drained)
  • Fresh coriander leaves to garnish

INSTRUCTIONS

  • In large frying pan or wok, bring coconut milk to boil and reduce to simmer. Simmer on low heat for 15 minutes. Do not stir. Coconut milk will thicken.
  • Meanwhile, heat a large non-stick wok on medium high heat. Add 1 teaspoon canola oil. Add red pepper and stir fry until pepper is tender, about 1 to 2 minutes. Add peppers to plate and set aside. Add 1 teaspoon of canola oil to wok and add zucchini. Stir fry for a few minutes, or until slightly golden brown but still crisp. Add to peppers plate and set aside.
  • Add 2 tablespoons canola oil. Add onions and curry paste. Stir fry together for a couple minutes. It will become very fragrant (turn your fan on if you can). Add chicken and saute for a minute so chicken is coated. Add water and coconut milk. Add lime juice, sugar, and fish sauce and stir everything together. Bring to boil, lower heat to simmer and cover for 20 minutes.
  • Add bamboo shoots, zucchini and red peppers and stir together. Remove from heat. Serve with rice and garnish with fresh coriander leaves.
Thai Curry Paste: I like the brand Mae Ploy a lot, and you can find it at most Asian grocery stores. Thai Kitchen also has some nice pastes too. Also, I've used yellow curry paste here but you can use red or green curry paste as well. I'm a fan of all of them. I don't discriminate. If using red curry paste, omit the sugar. If you want it less spicy, use less curry paste.

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3 Comments

  1. Heather Von St. James

    This all looks so good! I had a quick question and was wondering if you could email me when you have a free moment? Thank you so much! Hope to hear from you soon!! 🙂

    Reply
  2. Coconute Milk Recipe

    Holy cow, thanks so much for posting this! It is going to help when I order Coconut Milk at the store! Extraordinary!

    Reply
    • Ness

      Thanks so much!

      Reply

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