Warning: Parameter 2 to gridfx_posts_where() expected to be a reference, value given in /home/wanglega/public_html/freshnessgf.com/wp-includes/class-wp-hook.php on line 288
Tuna Avocado Hummus Sandwich | FreshNess
Tuna Avocado Hummus Sandwich

Tuna Avocado Hummus Sandwich

Share this:

Tuna Avocado Hummus Sandwich | freshnessgf.com

Classics.  Perfect anytime, anywhere, and never go out of style.  Here’s a healthy update to the classic tuna salad sandwich.  Bye bye mayo.  Hello avocado.  This version is full of protein and good fats, is heart healthy, and loaded with lots of flavour.

I’ve named this stunning sandwich ‘The Alessandra’, after my colleague who introduced me to this combination.  I watched her assemble this in the lunchroom one day and was fascinated by her tiny little containers and preparations.  She shared her sandwich secrets with me:

  1. Toast bread
  2. Mash avocado and canned tuna together in a bowl
  3. Spread hummus on both pieces of toast
  4. Add tuna avocado filling to bread
  5. Eat

She’s a clever one, that Alessandra.  Hope you and your taste buds enjoy this lovely sandwich inspired by a lovely gal.

avocado tuna in bowl


Warning: Parameter 2 to gridfx_posts_where() expected to be a reference, value given in /home/wanglega/public_html/freshnessgf.com/wp-includes/class-wp-hook.php on line 288

, , , ,

2 Responses to Tuna Avocado Hummus Sandwich

  1. Lucy June 16, 2014 at 2:26 am #

    Never thought of mushing it together and using avocado instead of mayo … Definitely healthier… excited to try it. Thank you both.

    • Ness June 16, 2014 at 9:21 pm #

      Thanks mom!

Leave a Reply